by shurmatzcounselingwny | Jun 3, 2025 | Cheektowaga, Emerging Adults, Helping Helpers, LGBT, Neurodiversity, Team, Trauma
” Every accomplishment starts with the decision to try. “ – Gail Devers About Whether you’re new here or this isn’t your first time around, the hardest part is always getting started and finding a therapist who is the right fit. I do my best to offer an...
by shurmatzcounselingwny | Jun 3, 2025 | ADHD Adult, ADHD Kid, Amherst, Anxiety/OCD, Grief, LGBT, Neurodiversity, Team, Trauma
“I am on an ever-changing journey.” – Louise Hay About What are you looking for in therapy? Maybe you just need a little help getting through your day. Maybe you need a little extra support, someone in your corner to listen to you and help you...
by shurmatzcounselingwny | Jun 3, 2025 | Amherst, Anxiety/OCD, Emerging Adults, LGBT, Team, Trauma
“Break the lock, set yourself free.” – Scott Vogel, Terror About Navigating conflict and emotional response is a crucial part of the human experience. In some cases, these challenges can become overwhelming or put us in positions where we feel...
by shurmatzcounselingwny | Jun 3, 2025 | Amherst, Depression, Emerging Adults, Grief, LGBT, Team
“As you start to walk on the way, the way appears.” – Rumi About As a counselor for 15 years I have worked with people from all backgrounds to help them find their true self and a new path free of their burdens. I make it a priority to provide a...
by shurmatzcounselingwny | Jun 3, 2025 | Amherst, Grief, Helping Helpers, LGBT, Men, Team, Trauma
“Our wounds are often the openings into the best and most beautiful parts of ourselves.” – David Richo About We are amazing at adapting and changing our environments. Even when we are in places that are unstable, unsafe, or inconsistent, we figure...
by shurmatzcounselingwny | Jun 3, 2025 | ADHD Adult, ADHD Kid, Anxiety/OCD, ASD, Depression, LGBT, Team, Trauma, West Seneca, Women
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” – Brene Brown About We may experience things in our lives that feel like they change who we are and our view of the world. As a...
