by shurmatzcounselingwny | Apr 2, 2026 | Anxiety/OCD, Depression, Emerging Adults, Helping Helpers, Team, Trauma, West Seneca, Women
Beginning counseling can feel intimidating, and sharing your story with someone new requires courage and vulnerability. My goal is to create a safe, trauma-informed, and person-centered space where you feel comfortable exploring your story and your journey at your own...
by shurmatzcounselingwny | Mar 16, 2026 | Anxiety/OCD, Neurodiversity, Team, Telehealth, Women
Welcome! I am a Licensed Master Social Worker (LMSW) dedicated to supporting individuals and partners as they navigate life’s unique landscapes. While I am new to the formal counseling profession, I bring a rich foundation of diverse life experience to my practice....
by shurmatzcounselingwny | Mar 6, 2026 | Anxiety/OCD, Cheektowaga, Depression, Emerging Adults, Grief, LGBT, Men, Neurodiversity, Team, Trauma
“The most important step one can take. It’s not the first one, is it? It’s the next one. Always the next step.” – Brandon Sanderson Therapy is challenging and vulnerable work. In my office comfort and safety are high priorities to create a space...
by shurmatzcounselingwny | Dec 16, 2025 | Anxiety/OCD, Depression, Emerging Adults, Kids, Team, Telehealth, Trauma
“Mental health…is not a destination, but a process. It’s about how you drive, not where you are going.” -Noam Shpancer About I am a Licensed Mental Health Counselor dedicated to empowering individuals through meaningful, strength-based...
by shurmatzcounselingwny | Jun 26, 2025 | Anxiety/OCD, Emerging Adults, Helping Helpers, Team, Trauma, West Seneca, Women
“If your heart is broken, learn to make art with its pieces.” – Shane Koyczan About “Trauma comes back as a reaction, not always as a memory.” (Bessel Vanderkolk). This reaction can be a very real, visceral experience for individuals who have a...
by shurmatzcounselingwny | Jun 26, 2025 | ADHD Adult, ADHD Kid, Anxiety/OCD, ASD, Couples, Emerging Adults, Grief, Helping Helpers, Kids, LGBT, Team, Trauma, West Seneca
The root of self-care is setting boundaries. – Nedra Glover Tawwab About In this fast-paced world do you need someone to slow down with to process your feelings along your journey? I’ve always been fascinated with the power of human connection and the resilience...