by shurmatzcounselingwny | Jun 26, 2025 | ADHD Adult, ADHD Kid, Anxiety/OCD, ASD, Couples, Emerging Adults, Grief, Helping Helpers, Kids, LGBT, Team, Trauma, West Seneca
The root of self-care is setting boundaries. – Nedra Glover Tawwab About In this fast-paced world do you need someone to slow down with to process your feelings along your journey? I’ve always been fascinated with the power of human connection and the resilience...
by shurmatzcounselingwny | Jun 3, 2025 | ADHD Adult, ADHD Kid, Anxiety/OCD, ASD, Cheektowaga, Couples, Grief, Team, Women
“Talk to yourself like you would talk to someone you love.” – Brene Brown About Life inevitably presents us with challenges that can overwhelm our capacity to cope. The ending of a relationship, becoming a parent, changes at work, moving, or...
by shurmatzcounselingwny | Jun 3, 2025 | ADHD Adult, ADHD Kid, Anxiety/OCD, ASD, Depression, LGBT, Team, Trauma, West Seneca, Women
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” – Brene Brown About We may experience things in our lives that feel like they change who we are and our view of the world. As a...
by shurmatzcounselingwny | Jun 3, 2025 | ADHD Adult, ADHD Kid, ASD, Couples, Emerging Adults, Helping Helpers, Kids, Team, Trauma, West Seneca
“It’s always darkest just before the dawn.” – Thomas Fuller About With 14 years of dedicated experience in the field of mental health counseling, Amanda Quinn has established a reputation for providing compassionate, effective, and...
