by shurmatzcounselingwny | Mar 6, 2026 | Anxiety/OCD, Cheektowaga, Depression, Emerging Adults, Grief, LGBT, Men, Neurodiversity, Team, Trauma
“The most important step one can take. It’s not the first one, is it? It’s the next one. Always the next step.” – Brandon Sanderson Therapy is challenging and vulnerable work. In my office comfort and safety are high priorities to create a space...
by shurmatzcounselingwny | Jun 26, 2025 | ADHD Adult, ADHD Kid, Anxiety/OCD, ASD, Couples, Emerging Adults, Grief, Helping Helpers, Kids, LGBT, Team, Trauma, West Seneca
The root of self-care is setting boundaries. – Nedra Glover Tawwab About In this fast-paced world do you need someone to slow down with to process your feelings along your journey? I’ve always been fascinated with the power of human connection and the resilience...
by shurmatzcounselingwny | Jun 26, 2025 | Anxiety/OCD, Depression, Emerging Adults, Grief, Helping Helpers, Team, Telehealth
We don’t have to do it alone. We were never meant to. – Brene Brown About Navigating the hardships life throws at us is something we all must inevitably face at some point. Grief, stress, and big life changes can alter our lives in unexpected ways. Whether...
by shurmatzcounselingwny | Jun 26, 2025 | Anxiety/OCD, Depression, Grief, Team, Telehealth, Women
“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28 (NIV) About I am a compassionate Licensed Social Worker with over 20 years of clinical experience supporting adults through a wide range of emotional, psychological and...
by shurmatzcounselingwny | Jun 26, 2025 | Cheektowaga, Depression, Grief, Helping Helpers, Kids, Team, Trauma
About During our lifetime, we all have experienced some type of hardship or challenge. These times can leave lasting impacts on our lives making us feel isolated or alone, not knowing how to process what we are going through. That’s where I can help! I use a...
by shurmatzcounselingwny | Jun 26, 2025 | Amherst, Anxiety/OCD, Emerging Adults, Grief, Team, Trauma
About We all have our own ideas of what makes life meaningful. We possess the freedom and choice to break down limitations that prevent us from living this meaningful life. As you and I work together we may tackle relationships, childhood experiences, family...
