by shurmatzcounselingwny | Jun 3, 2025 | Cheektowaga, Grief, Team, Trauma, Women
“There is a crack in everything, that’s how the light gets in.” – Leonard Cohen About Sometimes life takes you on a journey that you did not sign up for. Picture this, you make the perfect itinerary and plan for your perfect vacation....
by shurmatzcounselingwny | Jun 3, 2025 | Anxiety/OCD, Cheektowaga, Grief, Team, Trauma, Women
“Real change, enduring change, happens one step at a time.” – Ruth Bader Ginsberg About Hi! My name is Lauren and I am a Mental Health Counselor. My goal is to assist you in getting you where you want to be in life. You and I will create a...
by shurmatzcounselingwny | Jun 3, 2025 | ADHD Adult, ADHD Kid, Anxiety/OCD, ASD, Cheektowaga, Couples, Grief, Team, Women
“Talk to yourself like you would talk to someone you love.” – Brene Brown About Life inevitably presents us with challenges that can overwhelm our capacity to cope. The ending of a relationship, becoming a parent, changes at work, moving, or...
by shurmatzcounselingwny | Jun 3, 2025 | ADHD Adult, Amherst, Depression, Grief, Neurodiversity, Team, Trauma, Women
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou About Do you struggle with feeling stuck? Are you unable to move forward, yet feel uncomfortable standing still? This can be...
by shurmatzcounselingwny | Jun 3, 2025 | Amherst, Anxiety/OCD, Depression, Emerging Adults, Helping Helpers, Kids, Team, Trauma, Women
“I am not what has happened to me. I am what I choose to become.” – Carl Jung About Welcome, my name is Juliet! I am a compassionate listener and skilled guide on the journey towards inner peace. For those feeling lost, burdened by worry, or...
by shurmatzcounselingwny | Jun 3, 2025 | ADHD Adult, Amherst, Helping Helpers, Team, Trauma, Women
“Healing doesn’t mean the damage never existed. It means the damage no longer controls your life.” – Akshay Dubey About We’ve all have some type of trauma in our life, whether it be something that affected us for a couple days, or something...
