by shurmatzcounselingwny | Jun 3, 2025 | Anxiety/OCD, Cheektowaga, Grief, Team, Trauma, Women
“Real change, enduring change, happens one step at a time.” – Ruth Bader Ginsberg About Hi! My name is Lauren and I am a Mental Health Counselor. My goal is to assist you in getting you where you want to be in life. You and I will create a...
by shurmatzcounselingwny | Jun 3, 2025 | Cheektowaga, Emerging Adults, Grief, Helping Helpers, Kids, Team, Trauma
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Brene Brown About Life can be full of challenges, big and small. Sometimes those challenges can leave us feeling lost, disconnected,...
by shurmatzcounselingwny | Jun 3, 2025 | ADHD Adult, ADHD Kid, Anxiety/OCD, ASD, Cheektowaga, Couples, Grief, Team, Women
“Talk to yourself like you would talk to someone you love.” – Brene Brown About Life inevitably presents us with challenges that can overwhelm our capacity to cope. The ending of a relationship, becoming a parent, changes at work, moving, or...
by shurmatzcounselingwny | Jun 3, 2025 | ADHD Adult, Amherst, Depression, Grief, Neurodiversity, Team, Trauma, Women
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou About Do you struggle with feeling stuck? Are you unable to move forward, yet feel uncomfortable standing still? This can be...
by shurmatzcounselingwny | Jun 3, 2025 | ADHD Adult, ADHD Kid, Amherst, Anxiety/OCD, Grief, LGBT, Neurodiversity, Team, Trauma
“I am on an ever-changing journey.” – Louise Hay About What are you looking for in therapy? Maybe you just need a little help getting through your day. Maybe you need a little extra support, someone in your corner to listen to you and help you...
by shurmatzcounselingwny | Jun 3, 2025 | Amherst, Depression, Emerging Adults, Grief, LGBT, Team
“As you start to walk on the way, the way appears.” – Rumi About As a counselor for 15 years I have worked with people from all backgrounds to help them find their true self and a new path free of their burdens. I make it a priority to provide a...
