by shurmatzcounselingwny | Jun 26, 2025 | Anxiety/OCD, Emerging Adults, Helping Helpers, Team, Trauma, West Seneca, Women
“If your heart is broken, learn to make art with its pieces.” – Shane Koyczan About “Trauma comes back as a reaction, not always as a memory.” (Bessel Vanderkolk). This reaction can be a very real, visceral experience for individuals who have a...
by shurmatzcounselingwny | Jun 26, 2025 | ADHD Adult, ADHD Kid, Anxiety/OCD, ASD, Couples, Emerging Adults, Grief, Helping Helpers, Kids, LGBT, Team, Trauma, West Seneca
The root of self-care is setting boundaries. – Nedra Glover Tawwab About In this fast-paced world do you need someone to slow down with to process your feelings along your journey? I’ve always been fascinated with the power of human connection and the resilience...
by shurmatzcounselingwny | Jun 26, 2025 | Anxiety/OCD, Emerging Adults, Kids, Team, West Seneca
About I have had the privilege of working with diverse age groups across a variety of settings, however my passion is working primarily with children and adolescents. I am gender affirming and have experience working with those who are LGBTQ+. I work with clients...
by shurmatzcounselingwny | Jun 26, 2025 | Amherst, Anxiety/OCD, Emerging Adults, Kids, LGBT, Team, Trauma
“Our wounds are often the openings into the best and most beautiful parts of us.” – David Richo About At any age, life can throw us some unexpected curveballs. Sometimes, the obstacles feel too great to overcome, and one must take that significant first step...
by shurmatzcounselingwny | Jun 26, 2025 | Anxiety/OCD, Depression, Emerging Adults, Grief, Helping Helpers, Team, Telehealth
We don’t have to do it alone. We were never meant to. – Brene Brown About Navigating the hardships life throws at us is something we all must inevitably face at some point. Grief, stress, and big life changes can alter our lives in unexpected ways. Whether...
by shurmatzcounselingwny | Jun 26, 2025 | Amherst, Anxiety/OCD, Emerging Adults, Grief, Team, Trauma
About We all have our own ideas of what makes life meaningful. We possess the freedom and choice to break down limitations that prevent us from living this meaningful life. As you and I work together we may tackle relationships, childhood experiences, family...
