Katreil Komet, LMSW

Hello, my name is Katreil Komet, LMSW. I have 4+ years of experience assisting individuals with depression, anxiety, self-esteem, and trauma. Throughout my practice, I’ve found its most beneficial to be direct and transparent when working on issues so that we address the root cause, rather than simply the resulting symptoms.

Many of us struggle with what are known as negative core beliefs (ex. I’m stupid, ugly, a failure, etc.) that regularly decide to pop up and ruin our day. During sessions, we explore these negative statements about ourself, as well as how they were established, and work towards a healthier sense of self.

I specialize in treating depression, anxiety, self-esteem, and trauma in adults (ages 18+). Through CBT, which explores our thoughts, behaviors, and emotions, we will work to improve overall wellbeing. I also utilize EMDR to help individuals recover from their past traumas by learning that their traumas don’t define who they are.

Therapy can feel intimidating, but you don’t have to do this alone. If you’re in the Western New York area and ready to take that first step, reach out today and let’s start building the life you’ve been hoping for.

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